Often our inner or outer struggles can make us feel lost, confused and overwhelmed. Starting therapy means you no longer must face these feelings alone. I believe our life challenges and mental health struggles are portals, through which I can find the gold within, our true self.

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I’m Helen, a fully qualified Integrative Transpersonal Psychotherapist. I trained at the Centre for Counselling and Psychotherapy Education (CCPE) in London and hold a postgraduate diploma in psychotherapy. I am also a

registered member of the British Association for Counselling and Psychotherapy (MBACP), working in line with their ethical framework to ensure safe and professional practice.”

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I work holistically from a blend of different approaches, including psychodynamic, existential, humanistic and psycho-spiritual to support you on your journey of self-discovery and inner transformation. I provide a safe, confidential and non-judgemental space to co-create a trusted relationship through which you can find meaning and purpose. I also work creatively with dreams, imagery, symbols, visualisations, breath and body work.